Sunday, November 09, 2008

He Bought It For A Dime

Left to my own devices, I eat a really wide variety of fruits, vegetables, legumes, meats, fishes, fowls and grains, often all at once, explaining my overwideness and undertallitude. Pete's had a few health issues along the way that somewhat limit his diet. He can't eat seeds or nuts, white flour is his mortal enemy and most dairy makes him nervous; on top of that, he won't touch eggplant and though he likes the flavor of mushrooms their texture makes him squirmy. I personally find eggplant smooth to the touch and delicious; mushrooms are downright sexy. More for me!

Last time we made the pilgrimage to Virginia, Daria brought with her a quinoa salad she picked up at her gym's juice bar. All of my gyms had uneven bars, so I'm not up on spa cuisine but quinoa I learned about on PBS. Her salad had yummy golden raisins and almonds and a light, slightly sweet dressing. It was tasty, but I wanted cashews, mushrooms and dried cranberries. And chicken paprikash, for dessert.

One day, I was exercising with a friend and babbling about being lightheaded, not to mention fatigued. You're right, I should switch to decaf, but suddenly I realized I'd been eating stupidly, despite the fantastic variety of foods. Somehow, I'd lost sight of the fact that I am so anemic on good days doctors wonder why I remain conscious. Thus, I've been on a tear with quinoa boiled in good stock or broth and lots of herbs and greens sauteed with olive oil and garlic, with the whole mess sprinkled with lemon or lime juice. Different greens have different nutritional values, but most have good, solid amounts of iron, which is great. Iron can also be binding on the intestines, thus the quinoa. But you could saute cardboard in olive oil, garlic, salt and pepper, sprinkle it with lemon juice, and you'd be glad to eat it.

On the other hand, I'm a little hard pressed to explain the 10 boxes of creamed spinach neatly lined up in my freezer except to say spinach makes me stronger than Bluto and I had a coupon.

Labels:

0 Comments:

Post a Comment

<< Home